A perfect lotion for restless legs, muscle soreness, and difficulty sleeping. Blended with skin nourishing unrefined Shea Butter and relaxing lavender, the Magnesium Cream with Arnica and Lavender provides relief inside and out! Nourished Magnesium uses only Magnesium Chloride in its products, which is one of the most bio-available types of Magnesium. ​Applied topically, Magnesium can be applied directly to the area of concern, bypassing the need for digestion or risk of an upset stomach. It enters through the skin and directly into the bloodstream, meaning fast results! Best results are felt when used daily on an area of concern. WHY CHOOSE MAGNESIUM + ARNICA? Combined with the powerful attributes of ARNICA, the Magnesium Arnica Creams offer the same quantity of magnesium as Nourished Magnesium's other topical magnesium products. The two ingredients working together represent our extra strength offering, for noticeable relief of moderate to severe and chronic issues.